Do you have a bittersweet love affair with chocolate? One new study, published in the journal BMJ, found that dark chocolate reduces the risk of heart problems, which is sure to make that love taste sweeter.
It's almost June, which means you have a little more than six months to finally complete that New Year's weight loss resolution. Now a study offers two simple changes that may help you reach your goal:
Is it safe for a pregnant woman to go on a diet? According to a new study, not only is it safe, but it can even be beneficial and reduce the risk of dangerous complications.
Half the nation's overweight teens have unhealthy blood pressure, cholesterol or blood sugar levels that put them at risk for future heart attacks and other cardiac problems, new federal research says.
A sugar-laden diet could make you dumber, according to the authors of a new study. But, don't fret: Omega-3 fatty acids may be able to mitigate the effects.
Along with helping people with obstructive sleep apnea get a better night's sleep, machines that help keep the airways open during sleep can also help improve the symptoms of metabolic syndrome, according to new research.