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Alternative & Integrative (122)

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Apnea Treatment Might Reduce Signs of Heart Disease Risk

Along with helping people with obstructive sleep apnea get a better night's sleep, machines that help keep the airways open during sleep can also help improve the symptoms of metabolic syndrome, according to new research.


Eating berries might help preserve your memory

Regular consumption of berries, such as blueberries or strawberries, may help keep your brain functioning well as you age, new research suggests.


Cortisol May Help In Reducing Phobias

An extra dose of the stress hormone cortisol may help reduce stress-inducing phobias like the fear of heights, a study shows.


People Who Lack Sense of Smell May Be More At Risk of Depression

Rebecca Cagle has heard that the smell of coffee can calm people in uncomfortable settings. But she has no way of knowing if a whiff of roasted java could ease her feelings of shyness. Cagle was born without a sense of smell.


Sleeping longer may counter effects of "obesity genes"

Recent research suggests not getting a full night's sleep can raise a person's risk for obesity.


Berries may contain potent weapon vs. Parkinson's

Can two or more servings of blueberries or strawberries a week help lower risk of Parkinson's disease?


Secret to weight loss isn't through fad diets or pills, study shows

What's the best way to lose weight? A new study says it's a combination of more exercise, eating less fatty foods and joining a weight loss program. What doesn't work? Popular fad diets, liquid diets, and weight loss pills.


Optimism might cut your risk for heart attack

Being upbeat is good for your heart, a new study suggests.


Aquatic Therapy for Arthritis

Twelve older women are sitting in a shallow swimming pool while the strains of Swan Lake rise in the background.


'Parent Training' May Help Kids With Autism Behave Better

Teaching mom, dad to manage problem behaviors can improve overall functioning, study shows

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