Want to burn belly fat? Maybe ditch the weights and lace up those running shoes.

Regular consumption of berries, such as blueberries or strawberries, may help keep your brain functioning well as you age, new research suggests.

According to a new study, those "active" games such as Wii Sports won't actually make a kid more physically active.

Artery-clogging trans fats have been linked to heart disease in study after study, and now new research suggests that the fats may also increase stroke risk in women.

The study, published in the journal Age and Aging, included 250 people older than 59 who underwent a variety of weight measurement, scans and cognitive performance tests.

Recent research suggests not getting a full night's sleep can raise a person's risk for obesity.

What's the best way to lose weight? A new study says it's a combination of more exercise, eating less fatty foods and joining a weight loss program. What doesn't work? Popular fad diets, liquid diets, and weight loss pills.

American fast food is super salty, says new research

Elderly people with extra body fat may not live as long as those who maintain a normal weight, according to a new study that contradicts previous research.

Exercise doesn't only change your body's appearance, it can change your core - right down to your DNA.